Private Training

Tailored Workouts, One Session at a Time

Our 4-Week Personalized Training program offers tailored workouts delivered through the Trainerize app. Each in-person session provides a full 4-week workout plan, with flexible pay-per-session options. The program remains a structured 4-week cycle, and additional sessions don't extend the app-based training. Meal plans are available separately to complement your fitness goals.