top of page
Image by Benjamin Lackey


Living in pain is not living

We at FN believe life needs to be lived to the fullest and that is not possible with chronic pain. Let us help you be the healthiest version of you there is.

Home: Welcome
Intense Training

Your Body, the Way You Want It


Staying out of pain, getting in shape, chasing fitness goals can be intimidating. We are here to ensure you get to a better version of you without fear. We have been helping people of all walks of life for 10 years and are excited to help you too.

Home: About Me


Our Services range depending on client need.

Weight Bar


Get out of Pain


Strength & Stamina

Cross Fit Class
Sit Ups


Look Good, Feel Good


Programs at your fingertips

Sporty Woman Stretching
Image by Brooke Lark


A Healthier You

Home: Services

To whom it may concern:
Please allow this communication to represent my highest commendation and recommendation of Sarah Turnidge.  Sarah has been my trainer for 3+ years, beginning at a fitness center and progressing to virtual sessions due to distance and then the pandemic.  To say she is expert, experienced and professional is to understate the facts.  Sarah also is one of the most caring individuals I have met personally or in business. She takes time (and is very patient) to understand not just your needs and situation at the beginning of the relationship, but Sarah and your personalized training regime, evolve to meet “today’s” needs.  In my case, Sarah has had to adjust to certain physical restrictions from a problematic shoulder to post surgery limitations.  
Sarah Turnidge is “5 stars” in my opinion and I’m sure the opinion of other clients.  You could not make a better choice if you are looking for an honest analysis of your physical health needs and desires, a dynamic program that fits all of your todays, and someone who is of great expertise and character.

Jess N.

Sarah has helped me and all my family members with our fitness goals! She has done amazing work with my special needs child who has built strength and confidence working with Sarah for the last 5 years!

Peg R.

Johnnie has helped me immensely with my shoulder pain even after I re-injured it. Not sure how it would be had I not come to see him.

Jesse K.

My daughter originally started going to Sarah for tingling/numbness in her legs and tight hip flexors (after doctors told her she had restless leg syndrome). Sarah quickly addressed and corrected both issues in just a few sessions! Our daughter enjoys Sarah’s personal sessions & home programs so much she still continues to go to her every week. It has made a marked improvement on her overall health and athletic performance (gymnast).  Sarah is all around great at what she does, professional, supportive, and easy to work with – I highly recommend her to anyone wanting to improve their own or their families overall health & wellbeing!

Kristin Z.

My chronic elbow pain was gone in a month!

Chris S.

Like so many of us, the pandemic left me over weight and out of shape.  When I met Sarah, I just wanted to feel “better”.  Mission accomplished!  I feel better, stronger and healthier. Sarah’s combination of training, support and encouragement made that happen. Now we’re moving on to new goals and new accomplishments. I can’t wait!!!

Cheryl S.

Sarah makes workouts go by so fast! She keeps things interesting, can modify on the spot and understands injuries and limitations. She is interested in the client receiving their best outcomes!

Molly L.

Johnnie has been amazing with my very challenging neck and back issues. He listens well, provides me with suggestions to help myself at home, and although I'm not 100% just yet I feel so much better! Highly recommend!

Stef S.

Home: Testimonials


Have questions? Please reach out!

17002 E Mainstreet Parker Co 80134


  • Facebook
  • LinkedIn

Thanks for submitting!

Home: Contact
Home: Instagram_Widget
bottom of page